Mindful coffee

Mindful coffee

Do you take on the challenge to drink your coffee mindfully today? Listen to one of the audio bits below to enjoy a guided mindful coffee meditation. Sit back, relax and… take a sip ;).

Mindful coffee_nl

Om van je dagelijkse koffie een bewuster moment te maken, luister naar het audio bestand hieronder:

Play Video

Mindful coffee_en

To make a mindful moment out of your daily coffee, listen to the audio below:

Play Video

Music by RelaxingTime from Pixabay.

Interested in creating a food and meditation session around your brand or product?

Playful eating workshops

Do you dare to get playful with your food? Have you ever questioned the way you eat? During the playful eating workshop l challenge participants to approach their food differently.

Considering how you eat may result in sensorial, mindful and intuitive experiences that bring great pleasure to the act of eating

Maybe your food has to tell you a great story or it wants to connect you with your body.

The playful eating workshop is great for teambuildings, family gatherings, art events, exhibitions and more

Completely tailored to your needs the workshop will enable you to dive deeper into the theory of secret seasoning, a framework for playful eating that I created together with Ferran Altarriba Bertran. It’ll get you out of your comfort zone into an experimental and playful mind of state.


Food is everywhere nowadays. It is instantly available in restaurants and stores, advertised on every corner of the street and has also been sneakily integrated into our social media feeds.

Photo credits: Isabelle Stauffer

Have you ever paused to become aware of the context in which you are making food choices?

scripted – an experiential dinner

Atmospheric image of the experiential dinner Eetbare Toekomst by Tomas Uyttendaele

Photo credits: Tomas Uyttendaele

The experiential dinner is a three-course meal that serves different future perspectives. With each course the setting of the restaurant changes in every aspect. Going from authorative to informative to … , the participants always start to discuss and speculate about the future of our food system which creates a great dynamic!

Atmospheric image of the experiential dinner Eetbare Toekomst by Tomas Uyttendaele

Photo credits: Tomas Uyttendaele

scripted at your venue?

Are you looking for a unique teambuilding for your company? Do you want to host an unforgettable experience at your venue? Are you looking to have different & refreshing conversations at the table?

Scripted – the experiential dinner – might just be what you are looking for!

Atmospheric image of the experiential dinner Eetbare Toekomst by Tomas Uyttendaele

5 speculative scenarios

The project started with research into the (invisible) communication that happens between food & humans. The findings from the research were then translated into speculative future scenarios. Each of the scenarios describes a different futuristic world where the way in which we engage with food has changed completely.

These scenarios were eventually used to create experiential eating performances. The performances were all scripted around the future of our food choices.

Food meditation & storytelling

Acting as a food appreciation facilitator, elifoodre aims to enable participants to enjoy food mindfully.

During a food meditation and storytelling session, the partakers are guided through a story that is scripted around a certain food item. Whilst they are led into a completely different world, all of their senses will be engaged. The delicious story has an educational value as well as enables participants to connect with both the food item as well as their bodies.

cookie meditation

During a cookie meditation session participants are invited to envision and visit a bakery in the middle of a green grassfield. There they meet the baker who shows them how he is making the cookies, making the participants smell, knead and taste. In a slow pace, partakers were taken through a conscious eating experience whilst enjoying a freshly baked cookie in a very mindful way.

Do you want to book a conscious cookie session for your company or group?

mindful coffee

A short guided meditation video that was created for any coffee drinker. Whether you enjoy your coffee at home, while commuting or in a coffee bar.

mindful eating = the future!

Interested in creating a meditative audio story around your food brand or product?