Mindful coffee

Mindful coffee

Do you take on the challenge to drink your coffee mindfully today? Listen to one of the audio bits below to enjoy a guided mindful coffee meditation. Sit back, relax and… take a sip ;).

Mindful coffee_nl

Om van je dagelijkse koffie een bewuster moment te maken, luister naar het audio bestand hieronder:

Play Video

Mindful coffee_en

To make a mindful moment out of your daily coffee, listen to the audio below:

Play Video

Music by RelaxingTime from Pixabay.

Interested in creating a food and meditation session around your brand or product?

Playful eating workshops

Playful eating workshops

Do you dare to get playful with your food? Have you ever questioned the way you eat? During the playful eating workshop I challenge participants to approach their food differently. Maybe your food has to tell you a great story or it wants to connect you with your body. Considering how you eat may result in sensorial, mindful and intuitive experiences that bring great pleasure to the act of eating!

 Completely tailored to your needs the workshop will enable you to dive deeper into the theory of secret seasoning, a framework for playful eating that I created together with Ferran Altarriba Bertran. It’ll get you out of your comfort zone into an experimental and playful mind of state.

The playful eating workshop is great for teambuildings, family gatherings, art events, exhibitions and more!

Scripted

Scripted

Food is everywhere nowadays. It is instantly available in restaurants and stores, advertised on every corner of the street and has also been sneakily integrated into our social media feeds.

Have you ever paused to become aware of the context in which you are making food choices?

During Scripted you’ll get served different scenarios that speculate on the future of our food choices. It is a three-course meal that offers different future perspectives, raises questions and is accompanied by delicious food. 

Are you communicating effectively towards the future you would like to see?

Photo credits: Isabelle Stauffer & Tomas Uyttendaele

Interested in a collaboration?

Are you looking to host an event, experience or workshop at your venue? Do you want to integrate new and innovative experiential concepts for visitors?

Wij namen deel met 16 collega's aan het belevingsdiner Scripted. Het was erg fijn om samen over de toekomst van onze voeding na te denken tijdens een gezellig etentje. De verschillende voorgelegde scenario's zorgden ervoor dat we de toekomst echt konden beleven, dit resulteerde in erg grappige momenten en interessante discussies!

Stina - Knight Moves

The concept of Scripted was created and validated during the scope of two residencies: the Mise en Place program at Deli Social (Lausanne, Switzerland) and the Foodways residency at Timelab (Ghent, Belgium). 

Food meditation & storytelling

Food meditation & storytelling

Acting as a food appreciation facilitator, Elise aims to enable participants to enjoy food mindfully. 

During a food meditation and storytelling session, the partakers are guided through a story that is scripted around a certain food item. Whilst they are led into a completely different world, all of their senses will be engaged. The delicious story has an educational value as well as enables participants to connect with both the food item as well as their bodies.

Cookie meditation

During the cookie meditation session participants are invited to envision and visit a bakery in the middle of a green grassfield. There they meet the baker who shows them how he is making the cookies, making the participants smell, knead and taste. In a slow pace, partakers were taken through a conscious eating experience whilst enjoying a freshly baked cookie in a very mindful way.

Interested in creating a food and meditation session around your brand or product?
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